Nama umum: jamur kuping hitam, aragekikurage, cloud ears mushroom
Jamur kuping hitam (cloud ears), kering
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 14.8 | g |
| Energi | 284 | kcal |
| Protein | 9.25 | g |
| Serat | 70.1 | g |
| Karbohidrat | 73.01 | g |
| Lipid (lemak) | 0.73 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.015 | mg |
| Vitamin B-2 (Riboflavin) | 0.844 | mg |
| Vitamin B-3 (Niacin) | 6.27 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.481 | mg |
| Vitamin B-6 (Piridoksin) | 0.112 | mg |
| Vitamin B-9 (Folat) | 38 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 38 | μg |
| Folat DFE (Ekuivalensi) | 38 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 159 | mg |
| Zat Tembaga, Cu | 0.183 | mg |
| Zat Zat Besi, Fe | 5.88 | mg |
| Magnesium, Mg | 83 | mg |
| Mangan, Mn | 1.95 | mg |
| Fosfor, P | 184 | mg |
| Potasium, K | 754 | mg |
| Selenium, Se | 43.4 | μg |
| Sodium, Na | 35 | mg |
| Zinc, Zn | 1.32 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
